About me
Hello, I’m Megan, a therapist based between Amsterdam and Paris, working with women in English and French, in-person and online.
I grew up between England and France, and have since lived in Sweden and the Netherlands. Moving between different cultures has shaped the way I understand identity, belonging, relationships and the ways our environment can influence how we think, feel and relate to ourselves. Growing up with a strong mum, two sisters and being an auntie to four girls has also meant that much of my life has been shaped by the experiences, relationships and conversations that come with being a woman - across different generations, cultures and stages of life.
These experiences have naturally influenced the way I work. I’m particularly interested in how our relationships, expectations and experiences shape our sense of ourselves, and in creating a space where you can explore these things openly and without judgement.
I hold a first class honours Bachelor of Science in Psychology and Counselling from the United Kingdom and am completing an MSc in Clinical Psychology. Alongside my academic training, I’ve specialised further in working with OCD and anxiety. I’ve completed certifications with the NOCD Academy in:
Understanding and Treating Harm-Themed OCD
Fundamentals of Exposure-Based Therapy for OCD and Anxiety Disorders
PTSD and Prolonged Exposure Therapy
My work integrates ERP (Exposure and Response Prevention), CBT (Cognitive Behavioural Therapy) and mindful, body-based approaches. I believe therapy should be both supportive and active — giving you space to understand your experiences while also working towards meaningful change.
I offer therapy in person in a peaceful setting in central Amsterdam, as well as online, depending on your location and circumstances.
If you’re considering starting therapy, you’re very welcome to get in touch to see if working together feels like the right fit.
What to expect
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My work is rooted in Cognitive Behavioural Therapy (CBT) and Mindful CBT, alongside Exposure and Response Prevention (ERP) for anxiety and OCD. This means we look closely at patterns in thoughts, emotions, and behaviours, noticing how they show up in daily life and relationships.
Often, unhelpful patterns are influenced by early experiences or long-held beliefs. Together, we explore these patterns with curiosity and care, considering how they might be reframed, adjusted or accepted in a way that supports healthier ways of relating to yourself and others.
I also integrate attention to how experiences are held in the body, helping clients connect mind and body in a gentle, grounded way. Sessions are collaborative and paced to what feels manageable, creating a space where reflection, insight, and practical change can happen safely.
I aim to provide a supportive, inclusive space for people of all backgrounds, identities, and orientations, where therapy feels steady, respectful, and attuned to your needs.
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Inclusivity
Everyone is welcome. All identities, cultures, and backgrounds are respected and supported.Non-Judgement
This is a space where you can speak openly, without fear of criticism or shame.Safety
I offer a calm, confidential environment where you can explore your thoughts and feelings at your own pace.Respect
Your experiences, boundaries, and goals guide the work. You remain the expert on your own life.Compassion
Challenges are met with understanding and care - never blame.Authenticity
I show up with honesty, clarity, and presence, so you can feel grounded and understood.
Contact me
Whether you feel ready for therapy or are still unsure, you’re very welcome to get in touch to talk things through, by email or using the contact form below.